<?xml version="1.0" encoding="UTF-8"?>
<page>
  <content>In short, it&#8217;s a blog chronicling my progress as I strive to live a healthier lifestyle.

## The longer version

I recently became a [Beachbody coach](http://thehealthier.me/what-is-a-coach 'What is a Beachbody coach?') and I&#8217;m loving it! Helping people achieve goals they thought were impossible is very rewarding. TheHealthier.me is a way for me to reach out to those who haven&#8217;t been able to reach their health and wellness goals yet.

TheHealthier.me will be a collection of my successes and failures &#8212; and hopefully what lessons I learn from both. It&#8217;s also a way to keep myself accountable and help me reach my own goals. What I really want to is help you reach your goals as well.

## What are your goals?

Do you want to lose weight? Are you unhappy with how you look and feel? Do something about it! &lt;a href="http://teambeachbody.com/shop/-/shopping?referringRepId=21187" title="List Beachbody workout programs"&gt;Pick a workout program&lt;/a&gt;, grab some &lt;a href="http://teambeachbody.com/shop/-/shopping?referringRepId=21187" title="Beachbody nutritional supplements"&gt;nutritional supplements&lt;/a&gt;, and get started. You could even &lt;strong&gt;&lt;a href="http://teambeachbody.com/signup/-/signup/club?referringRepId=21187" title="Join the Million Dollar Body game to win"&gt;win up to $10k&lt;/a&gt;&lt;/strong&gt;, just for working out!

Perhaps you&#8217;re looking for something else. Want to have fun, stay fit, and make some money? That&#8217;s exactly what the &lt;a href="/what-is-a-coach" title="What is a Beachbody coach?"&gt;Beachbody Coach program&lt;/a&gt; is about.

## Come along for the ride

Going on your own health and wellness journey? Curious to see how I&#8217;ll do before stepping up yourself? Just hear to watch the show? Perfect! I welcome you all.

This site will evolve over time and I hope you&#8217;ll continue to stay with me. Calling me out or cheering me on when I need it. TheHealthier.me is here for your benefit just as much as it is mine.</content>
  <created-at type="datetime">2009-02-22T21:54:07-08:00</created-at>
  <html-content>&lt;p&gt;In short, it&#8217;s a blog chronicling my progress as I strive to live a healthier lifestyle.&lt;/p&gt;

&lt;h2&gt;The longer version&lt;/h2&gt;

&lt;p&gt;I recently became a &lt;a href="http://thehealthier.me/what-is-a-coach" title="What is a Beachbody coach?"&gt;Beachbody coach&lt;/a&gt; and I&#8217;m loving it! Helping people achieve goals they thought were impossible is very rewarding. TheHealthier.me is a way for me to reach out to those who haven&#8217;t been able to reach their health and wellness goals yet.&lt;/p&gt;

&lt;p&gt;TheHealthier.me will be a collection of my successes and failures &#8212; and hopefully what lessons I learn from both. It&#8217;s also a way to keep myself accountable and help me reach my own goals. What I really want to is help you reach your goals as well.&lt;/p&gt;

&lt;h2&gt;What are your goals?&lt;/h2&gt;

&lt;p&gt;Do you want to lose weight? Are you unhappy with how you look and feel? Do something about it! &lt;a href="http://teambeachbody.com/shop/-/shopping?referringRepId=21187" title="List Beachbody workout programs"&gt;Pick a workout program&lt;/a&gt;, grab some &lt;a href="http://teambeachbody.com/shop/-/shopping?referringRepId=21187" title="Beachbody nutritional supplements"&gt;nutritional supplements&lt;/a&gt;, and get started. You could even &lt;strong&gt;&lt;a href="http://teambeachbody.com/signup/-/signup/club?referringRepId=21187" title="Join the Million Dollar Body game to win"&gt;win up to $10k&lt;/a&gt;&lt;/strong&gt;, just for working out!&lt;/p&gt;

&lt;p&gt;Perhaps you&#8217;re looking for something else. Want to have fun, stay fit, and make some money? That&#8217;s exactly what the &lt;a href="/what-is-a-coach" title="What is a Beachbody coach?"&gt;Beachbody Coach program&lt;/a&gt; is about.&lt;/p&gt;

&lt;h2&gt;Come along for the ride&lt;/h2&gt;

&lt;p&gt;Going on your own health and wellness journey? Curious to see how I&#8217;ll do before stepping up yourself? Just hear to watch the show? Perfect! I welcome you all.&lt;/p&gt;

&lt;p&gt;This site will evolve over time and I hope you&#8217;ll continue to stay with me. Calling me out or cheering me on when I need it. TheHealthier.me is here for your benefit just as much as it is mine.&lt;/p&gt;</html-content>
  <id type="integer">1</id>
  <in-nav type="boolean">true</in-nav>
  <name>About</name>
  <parent-id type="integer">0</parent-id>
  <permalink>about</permalink>
  <private type="boolean">false</private>
  <sort-order type="integer">0</sort-order>
  <status type="integer">1</status>
  <title>What is TheHealthier.me?</title>
  <updated-at type="datetime">2009-12-15T04:29:15-08:00</updated-at>
</page>
