The Healthier Me

Better living through exercise and good nutrition

[Link] A Traveler's Workout

In a recent Beachbody newsletter, Tony Horton put together a quick workout for travelers. It doesn't require weights or a lot of space and it will get you moving.

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http://www.beachbody.com/product/p90x_microsite/newsletters/p90xnl_002.do?code=P90XNEWS_002_ARTICLE1#article1

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