The Healthier Me

Better living through exercise and good nutrition

[Link] P90X from a woman's perspective

A lot of women think P90X isn't for them because they'll get too muscular. Whitney Provost — a P90X grad — offers her perspective on how P90X works for women. She outlines what to expect and how to make succeed at it.

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http://www.beachbody.com/product/p90x_microsite/newsletters/p90xnl_003.do?code=P90XNEWS_003_ARTICLE1#article1

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