The Healthier Me

My journey to be a healthier, happier person and meet some amazing people along the way.

Notes tagged with “food”

The Effects of Eating: The Bad Stuff

What does a Paleo eater eat?

Going Paleo

Pasture-raised beef is better for the environment

Jack LaLane talking about sugar

[Link] Tailgating « Jenn Schindler Personal Trainer

Why dairy is bad for you

[Link] The 7 foods experts won't eat

Diet soda makes you fat