The Healthier Me

My journey to be a healthier, happier person and meet some amazing people along the way.

Notes tagged with “progress”

Fitness Consultant Week 2: Staying Strong

Working with a Trainer

Achievement Unlocked: Finished Insanity: The Asylum

Now for something a little different: Intermittent Fasting

More results from the RevAbs test group

P90X Round 3: Weeks three and four

P90X Round 3: Second week, more setbacks

Power 90: Why I'm Starting Over

The first time through Power 90 (then and now)

Hi. I'm oak.