Notes tagged with “challenge”
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Testing my sanity
In case you haven't noticed, I really like P90X from Beachbody. It's a great workout and I have gotten some amazing results from it. I think I need a little bit of a change, since I've done two rounds of it.
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The 100 Point Challenge
A couple weeks ago, I was introduced to a new way to challenge my friends to get healthy. It's called the 100 Point Challenge and was shown to me by Coach Laura. It's a simple challenge that works on the honor system and can be modified as needed. This is how we'll be tracking the challenge I talked about previously.
