• Do I keep going or start over?

  Posted by stickel on March 9, 2009

  I don't do a lot of traveling and when I do, they usually aren't long trips. There are two times a year I'm guaranteed to be on trips longer than a week—Christmas and the SXSW festival. SXSW is next week and I'm weighing my workout options.

• [Link] A Traveler's Workout

  Posted by stickel on November 25, 2009

  In a recent Beachbody newsletter, Tony Horton put together a quick workout for travelers. It doesn't require weights or a lot of space and it will get you moving.

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